- Take a daily suppplement of vitamin B, biotin or a multivitamin
- Trim your ends every season, Winter, Spring, Summer Fall.
- Don’t skip shampoos. A clean scalp promotes growth but washing too frequently can also dry out the hair, so try and find a happy medium.
- Use a deep conditioner every time you shampoo your hair.
- Keep use of combs to a minimum, combing your hair daily is not advised.
- Detangle with conditioner or a slippery detangling product
- Air dry your hair as often as you can. But if you must use heat to dry your hair, A hooded dryer is better than the direct heat from a hand held blow dryer.
- Don’t over manipulate your hair too much. Breakage can often be avoided if you keep it simple.
- Sleep with a satin bonnet or scarf or with a satin pillow case at night to prevent breakage and drying of your hair.
- Drink the recommended amount of water to keep your hair hydrated from the inside out.
Source: kinkycurlycoilme
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