scalp, causing itchiness with excessive formation of dry skin flakes. We tell you everything you need to know about dandruff, and how to control it.
Causes of dandruff
Dandruff is characterised by small white flakes falling from the scalp. While a small amount is normal, as dead skin cells flake off your scalp, many people experience an unusually large amount of flaking. This often leads to their shoulders being covered in tiny white snowflakes. While many people blame dry skin, oily skin, diet, hygiene and stress as causes of dandruff, most scientists believe that dandruff is actually caused by fungal infection. The good news is that dandruff can be treated naturally.
1. Fungal infection
2. Dry scalp
3. Diet
4. Hygiene
5. Stress
Natural home remedies for dandruff
What you need
Vinegar
Water
What you need to do1. Dilute the vinegar with water in equal parts. For example, if you're taking half a cup of vinegar, mix it with half a cup of water.
2. Use this in place of your shampoo.
When you need to do this
You can use this technique any time you're washing your hair.
Why this works
Apple cider vinegar is great for killing the fungus that causes dandruff. It provides instant relief from itchiness, while getting rid of dandruff with just a few applications over the course of a few days.
6. Get a coconut oil massage
What you need
Coconut oil
Pure tea tree oil
What you need to do
1. Mix 5-10 drops of pure tea tree oil with 5 tablespoons of coconut oil.
2. Apply this mixture on to your scalp as you would while oiling regularly. You don't need to oil the lengths of your hair with this, though.
3. If you find that you need more oil, make sure that you keep the ratio of the ingredients constant. However, a few teaspoons applied to scalp should be enough.
When you need to do this
You can apply this mixture to your scalp in the night, and wash it off in the morning. If you're short on time, you can just use this 30 minutes before you head for a bath.
Why this works
Coconut oil is another amazing anti-fungal food that is capable of killing fungus and eliminating dandruff. Tea tree oil helps provide a nice shine to your hair.
7. Lemon juice can help control dandruff
What you need
Lemon juice
Water
What you need to do
1. Massage 2 tablespoons of freshly squeezed lemon juice into your scalp and let it sit for a minute.
2. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it.
3. Repeat daily until all your dandruff is gone
When you need to do this
Do this right before your shower daily for best results.
Why this works
Freshly squeezed lemon juice contains acids that can help break down the fungus that is often the cause of dandruff. Its also free from harsh chemicals that often do more harm than good to our hair and scalp and is completely natural. Plus, it leaves you smelling clean and fresh.
8. A hair mask of sour curd can help combat dandruff
What you need
Sour curd or yoghurt
Mild shampoo
What you need to do
1. Take a small amount of sour curd or yoghurt and leave it in the open for a day or two for fermentation.
2. Whisk the curd and apply it to your scalp and hair like a mask and leave it on for an hour.
3. Rinse it thoroughly with a mild shampoo.
When you need to do this
You should apply this mask about an hour before you take a bath.
Why this works
The acidic quality of the curd not only helps combat dandruff, but conditions it to give it a shiny, soft texture.
9. Use orange peels to condition your scalp
What you need
Dry orange peels
Lemon juice
Shampoo
What you need to do
1. Blend 3-4 dry orange peels with 5-6 tablespoons lemon juice in a mixer till it forms a smooth paste.
2. Apply the paste to your scalp, leaving it on for 30 minutes.
3. Rinse off with your usual shampoo
When you need to do this
You should ideally do this in the morning when you have a bath. Repeat twice or thrice a week for best results.
Why this works
Orange peels have acidic properties that can help reduce excess oil, while conditioning your scalp. This will take care of your dandruff problem eventually.
10. Try baking soda to solve your dandruff concerns
What you need
Baking soda
What you need to do
1. Get your hair wet, and rub a tablespoon of baking soda on your hair and scalp.
2. Leave it on for just a minute, and wash it off thoroughly. You can also use a mild shampoo to rinse the soda off your hair.
When you need to do this
Try this method while you're in the shower in the morning. Repeat twice a week for best results.
Why this works
Baking soda is great to fight against the overactive fungi that causes dandruff. It makes for great exfoliant that is mild on your skin, and helps to remove dead skin. It also soaks up any excess oil from your scalp, thus combating yet another reason that causes dandruff. Don't worry if your hair feels dry initially. Your scalp will start producing natural oils to fight the dryness within two weeks.
FAQs on dandruff
Q Which are the best anti-dandruff shampoos?
A While dealing with dandruff, it is best to pick hair products that target the issue directly. Opt for medicated shampoos instead of your general store-bought ones.
Q What is dandruff caused by?
A Dandruff is characterised by small white flakes falling from the scalp. While a small amount is normal, as dead skin cells flake off your scalp, many people experience an unusually large amount of flaking. This often leads to their shoulders to be covered in tiny white snowflakes. While many people blame dry skin, oily skin, diet, hygiene and stress as causes of dandruff, most scientists believe that dandruff is actually caused by fungal infection.
Q
Is it a permanent condition?
A Dandruff cannot be cured, but it can be controlled. Essentialy, it is important to know what is causing dandruff in your hair, and then treat that.
Q
Does dandruff cause hairfall?
A Dandruff is the shedding of dead skin cells from scalp. It is a chronic condition that causes itching and flaking of the scalp. And if untreated, it can make the scalp itchy and inflamed, causing temporary hair loss. The good news is once you've treated your scalp, the hair will probably grow back. While dandruff itself is not associated with hair loss, certain underlying medical conditions, such as psoriasis, may cause hair loss, say experts.
Q
What are the best oils to control dandruff?
A A number of oils can be your allies in your fight against dandruff. Coconut oil, olive oil, and tea tree oil are among the best ones out there to combat dandruff. Their antibacterial, anti-fungal and moisturising properties are not only effective against dandruff; they are also very helpful for bettering your hair health.
Source: femina
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